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Can we do rate work on the tank?

No rate work should be done on the tank. The Cambridge Rowing Tank is designed so rowers can work on technique, not rate. High pressure rowing is permitted, but pressure should be reduced if water is being splashed over the sides of the tank and onto the floor.

Do you have to row as an VIII?

The tank is an eight-person facility but up to 16 athletes can attend a session. The price of a session is not reduced if you bring fewer than eight.